Form 5 · Chapter 3

Application of Exothermic and Endothermic Reactions in Daily Life

Hot packs, cold packs, self-heating cans and instant cooling all rely on exothermic and endothermic reactions. See how the heat change is put to use.

Turning heat change into a product

Because exothermic reactions release heat and endothermic reactions absorb heat, chemists design everyday products around them. A device that must warm something uses an exothermic reaction; a device that must cool something uses an endothermic process.

Hot packs and self-heating products

A reusable hot pack often contains a supersaturated solution of sodium acetate. When a metal disc is clicked, crystallisation begins and heat is released, so the pack warms up. Some self-heating food cans use the exothermic reaction of calcium oxide with water: CaO(s) + H2O(l) → Ca(OH)2(aq). Hand warmers may use the slow oxidation of iron powder, which is also exothermic.

Worked example / 例题

An instant cold pack contains ammonium nitrate and a bag of water. When squeezed, NH4NO3(s) dissolves: NH4NO3(s) + water → NH4+(aq) + NO3(aq). This dissolving is endothermic, so it absorbs heat from the surroundings and the pack becomes cold enough to treat a sports injury.

Choosing exothermic or endothermic

PurposeHeat changeExample
Warmingexothermichand warmer, self-heating can
Coolingendothermicinstant cold pack

Remember / 记住

  • Warming products = exothermic reactions (heat released).
  • Cooling products = endothermic reactions (heat absorbed).
  • Sodium acetate hot packs are reusable; ammonium nitrate cold packs are single-use.

Understanding whether a reaction gives out or takes in heat lets us match the right chemistry to a practical need, safely and cheaply.

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